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​​​T2 Fitness Architects
  • Home
  • About
    • Testimonials
  • Train with Tina
    • Functional Fitness >
      • ActivMotion Glimpse Bar
    • Yoga
    • Nutrition
    • Mindfulness
    • Business Clients
  • Resources
    • RAIN
    • Positive Plasticity
  • Events
  • Contact

T2 Training​
Fitness, Yoga, Nutrition & Mindfulness Training  

Workouts Designed for Well-Being

The T2 Approach
It all starts with Mindfulness...

Tina's published article about class safety
Contact Tina to begin your journey!
Transformative Training -
  • Neuromuscular training designed to challenge you from the inside out
  • Strengthen brain-body connection and balance
  • New, different and fun ways to move your body 
  • Evidence-based strategies for results that work, are enjoyable and last
  • Let go of habits that don't serve you by leveraging core motivators that matter most  
  • Rewire for resilience!

I welcome individuals and small groups to train with me in my fitness studio, their home, outdoors, or other suitable location. I also work with business clients to cultivate well-being in the workplace.  
"The way you live today is the way you live the rest of your life." 
Start Living Well Today!
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  • Home
  • About
    • Testimonials
  • Train with Tina
    • Functional Fitness >
      • ActivMotion Glimpse Bar
    • Yoga
    • Nutrition
    • Mindfulness
    • Business Clients
  • Resources
    • RAIN
    • Positive Plasticity
  • Events
  • Contact